MENTAL HEALTH BYTES
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.
This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.
This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.
Tune in LIVE:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms
Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.
Episodes
30 episodes
Get Over It: The Truth About Healing, Mindset, and Betrayal
Own Your Story Own Your Power with Yvonne Chotzen
The Power of Your Story From Trauma to Influence
From Grief to Purpose: Healing Loss, Faith, and the Journey Back to Hope
Human Rights Are Mental Health Rights: Breaking the Silence on BPD, Stigma and Equality
Mythology, Madness, and Mastery: Inside the Mind of Vibhu Kashyap
The Sound Empress: Healing Through Frequency with SueZee Finley
Pride, Purpose, and Healing: The Power of Being Seen
Mental Health Bytes Special — Baya
From Judgment to Compassion: A Conversation on Healing Humanity
Beyond Borders: Mental Health, Empathy & Global Change
The Art of Survival: Healing Mental Health Through Creativity
Mental Health Bytes: Master Your Universe
MENTAL HEALTH BYTES: Let's talk about "suicide"
Faith, Fitness, and Healing, A Conversation with Dr. Lisa Christie-Betha
Mental Health Bytes: Men’s Mental Health
MENTAL HEALTH BYTES: ANANYA GROVER
Mental Health Bytes: Narcissistic Abuse / Gender Equality Part 2
Mental Health Bytes: Narcissistic Abuse / Gender Equality
Mental Health Bytes
Therapeutic Thursdays: Removing the Mask
Therapeutic Thursdays: The LA Fires
Therapeutic Thursdays: New Year Reflection
Therapeutic Thursdays: Sound Therapy Speaks Out
Therapeutic Thursdays: Going Private with Dr. Sonia