MENTAL HEALTH BYTES
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.
This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.
This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.
Tune in LIVE:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms
Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.
MENTAL HEALTH BYTES
MENTAL HEALTH BYTES: Let's talk about "suicide"
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This week, we are tackling one of the most difficult yet essential conversations: Suicide.
Join Dr. Aninda Sidhana, esteemed psychiatrist, and host RAH as they break the silence around this deeply important topic. Together, they will explore:
The warning signs and risk factors often missed
How stigma prevents open conversations
The role of trauma, isolation, and mental illness in suicidal thoughts
Pathways to support, healing, and hope
This episode is not just about awareness—it’s about connection, understanding, and reminding each of us that no one is truly alone.
🎙️ Tune in LIVE
🗓️ Wednesday
⏰ 12 PM EST
▶️ Live Podcast
If you or someone you love is struggling, please know that help is available. 💙
#MentalHealthBytes #SuicidePrevention #BreakTheSilence #YourTraumaTalks #DrAnindaSidhana #MentalWellness #YouAreNotAlone #LivePodcast #AskAnExpert