MENTAL HEALTH BYTES
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.
This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.
This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.
Tune in LIVE:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms
Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.
MENTAL HEALTH BYTES
Pride, Purpose, and Healing: The Power of Being Seen
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This week on Mental Health Bytes*, hosts **Dr. Aninda Sidhana* and *RAH (Mr. Trauma Talks)* sit down with a true pioneer of inclusion and healing, **Umang Sheth**, a trailblazer whose life’s mission has been to build spaces of acceptance, courage, and love within the LGBTQ+ community.
With nearly 25 years of advocacy, Umang has transformed thousands of lives as the **Founder of Gay Bombay**, one of India’s first and most influential LGBTQ+ support networks, and **The Hugging Club of India**, an initiative centered around the simple yet profound power of human connection.
From helping individuals embrace their identities to supporting those battling suicidal thoughts, chemsex addiction, and isolation, Umang’s work is a testament to what compassion and community can heal. His initiatives have empowered people to come out safely, rebuild relationships with family, and rediscover self-worth.
Recognized by the *Mumbai Police Commissioner’s Office* for his outstanding service to the LGBTQ+ community, Umang’s reach extends far beyond counseling. Through awareness campaigns, social media, and advocacy, he continues to educate, uplift, and inspire millions to live authentically and fearlessly.
Join us for a deeply moving conversation on mental health, identity, and the universal need to be seen, heard, and loved.
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