MENTAL HEALTH BYTES
"Your Trauma Talks" proudly presents a new series offering expert guidance on mental wellness. 🧠✨
Join esteemed psychiatrist Dr. Aninda Sidhana on the "MENTAL HEALTH BYTES" Talk Show Podcast! This series offers a rare and valuable opportunity to gain professional, evidence-based insights into mental health.
Alongside RAH, Dr. Sidhana will be demystifying various disorders and providing clinical perspectives on topics that matter most. It's more than a talk show—it's a chance to receive real guidance and foster a deeper, more informed understanding of your mind.
Tune in and get your questions answered by a professional:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ LIVE
Don't miss this essential source for clinical insights and empowering knowledge.
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MENTAL HEALTH BYTES
From Grief to Purpose: Healing Loss, Faith, and the Journey Back to Hope
This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and Rah MrTraumaTalks welcome Jeanette Bass Trigo, MSW, a Grief and Purpose Coach, End of Life Care Coach, and devoted advocate for healing through faith, compassion, and storytelling.
Jeanette’s work is rooted in lived experience. Her journey into grief advocacy began in childhood after the loss of her grandfather, the father figure she deeply longed for, and later through the loss of her beloved German Shepherd, King. These early experiences of love and loss shaped her calling to walk alongside others as they navigate grief, sorrow, and spiritual healing.
As the founder of Inspire2Healing and The No Grief Zone, Jeanette supports individuals and families as they move through loss and rediscover meaning beyond pain. Her approach blends emotional support with faith centered guidance, journaling, storytelling, and compassionate presence, reminding those she serves that grief does not have to be a lonely journey.
Jeanette is also the author of the children’s books Granny Wonder: Stopping the Villains of Social Media and Can I Call Heaven?, both available on Amazon. Through these stories, she helps children understand loss, love, and the enduring hope found in God, offering comfort in language that heals young hearts.
In this heartfelt episode, Jeanette joins the Mental Health Bytes conversation to explore grief, purpose, faith, and how healing is possible even after profound loss. Together, the hosts and Jeanette create a space of tenderness, truth, and hope for anyone carrying grief in their heart.
This episode is a reminder that while grief changes us, it can also guide us toward purpose, compassion, and deeper connection.
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