MENTAL HEALTH BYTES
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.
This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.
This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.
Tune in LIVE:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms
Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.
MENTAL HEALTH BYTES
Own Your Story Own Your Power with Yvonne Chotzen
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week on Mental Health Bytes, Rah MrTraumaTalks returns with Part 2 of an unforgettable conversation with Yvonne Chotzen — award winning Hollywood television movie producer, attorney, and storytelling strategist.
In Part 1, we uncovered the power of narrative.
In Part 2, we go deeper.
This episode explores what happens after you recognize your story. How do you own it? How do you monetize it? How do you heal through it? And how do you use it to create impact without losing yourself?
Yvonne shares powerful insight into authenticity, personal branding, emotional intelligence, and the psychology behind influence. We talk about how trauma shapes identity, how belief drives business, and why the story you avoid is often the story that sets you free.
This is not just about storytelling.
This is about reclaiming your voice.
This is about turning pain into purpose.
This is about power.
Hosted by Rah MrTraumaTalks, this episode challenges you to stop hiding, start owning, and step fully into the life you are meant to lead.
Your story is not your weakness.
It is your leverage.
Show: Mental Health Bytes with Rah MrTraumaTalks
Guest: Yvonne Chotzen
Format: Virtual Interview
Theme: Storytelling, Mental Health, Identity, Personal Branding, Entrepreneurship
Duration: 30 to 45 minutes
Release Date: Wednesday
Mental health podcast
Storytelling for entrepreneurs
Personal branding and authenticity
Turning trauma into purpose
Women in business leadership
Hollywood producer mindset
Emotional intelligence in business
Healing through storytelling
Faith and entrepreneurship
Mindset transformation podcast
#MentalHealthBytes
#MrTraumaTalks
#YvonneChotzen
#StorytellingPower
#OwnYourStory
#PersonalBranding
#TraumaToTriumph
#EntrepreneurMindset
#WomenInLeadership
#HealingJourney
#MindsetShift
#EmotionalIntelligence
#PurposeDriven
#PodcastInterview
#Believe