Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S2 EP8 - The Darkest Nigght. The New Light
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The winter solstice reminds us that light returns not with force, but with faith.
Slowly. Steadily. Unstoppably.
This week’s Journey with Janey reflection explores stillness, loss, and the quiet moment when direction changes even while the world still looks dark.
If you’re completing a chapter and standing at the edge of something new, this one is for you.
Reflection & Journalling Prompts - Stories, Stillness & Rediscovery
You might like to sit with these slowly. There’s no right way to answer them.
1. What stories or books did I love as a child?
2. What did those stories teach me about darkness, courage, or hope?
3. Which characters stayed with me and why? What qualities do I recognise in myself?
4. How did those early stories shape the way I understand loss, change, or perseverance?
5. What new chapter is quietly forming beneath the surface? Not as a plan but as a feeling.
6. If my life were a story, where am I right now? At the ending of a chapter? At the turning point? At the moment just before movement begins?
7. As I move toward the Year of the Horse, what truth is ready to carry me forward?
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