Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S3 EP2 - After The Rush
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After the Rush: Starting When the Noise Has Passed
This episode explores what happens after the New Year urgency fades, when real change has the space to take root.
Through reflection, storytelling, and lived experience, Janey shares how slowing down after hip operations became an unexpected lesson in the science of change, long before she ever studied personal development. Relearning how to walk revealed the power of repetition, patience, and intention, offering a real-world example of how habits form when meaning comes first.
Jane explores why intentions often create more sustainable change than resolutions, how alignment precedes action, and why the Quiet Field the space beneath pressure and urgency is where rediscovery begins.
Journal prompts
- Where in my life am I rushing simply because I think I should?
- If I were choosing a “pebble” in this season, what would it represent?
- Where have I underestimated the power of small, consistent practice?
- What am I already doing well without realising how far I’ve come?
www.journeywithjaney.com
https://www.facebook.com/profile.php?id=746259271
https://mybook.to/JaneAnderson
https://mybook.to/thedaydreamer
https://sourceapp.dynamitelifestyle.com/thesource?affliate_url_name=jane-anderson
