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Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S4 EP3 - Quiet Readjustment
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever returned home from a holiday expecting to feel refreshed only to find yourself feeling tired, emotional, or slightly out of rhythm?
In this episode, Janey reflects on the quiet readjustment that often follows time away and how this relates to everyday too. Not just physical travel, but emotional and spiritual experiences the kind that bring clarity, creativity, and what she describes as "downloads."
Allowing ourselves time to settle, integrate, and gently return to everyday life.
In this episode we explore:
• Why tiredness after time away is often emotional or spiritual, not just physical
• The importance of readjustment after reflection or change
• How the sun and nature can create moments of connection and clarity
• Giving yourself permission to rest and integrate
Sometimes tiredness is not exhaustion. Sometimes it’s growth settling in.
www.journeywithjaney.com
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https://mybook.to/JaneAnderson
https://mybook.to/thedaydreamer
https://sourceapp.dynamitelifestyle.com/thesource?affliate_url_name=jane-anderson
