Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S4 EP8 - Stepping into Yourself
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a reflection on growth, the quiet kind that happens internally before the outside world begins to notice it.
After a birthday weekend filled with football, a sea swim, laughter, connection, and moments of deep reflection, Janey shares how much can shift in just a couple of weeks when we begin reconnecting with ourselves.
From consciously changing her thoughts after disappointment, to feeling grounded in nature and surrounded by joyful energy, this episode explores what it really means to step into yourself.
Not by becoming someone different but by allowing yourself to stop shrinking and start living more fully.
In this episode we explore:
• Emotional growth and self-awareness
• Choosing your thoughts and energy
• Confidence, visibility, and self-image
• The power of connection, joy, and community
• Letting go of expectations and doing life your way
Maybe growth isn’t always loud.
Maybe sometimes it’s simply realising how much lighter you feel when you start becoming more of yourself.
www.journeywithjaney.com
https://www.facebook.com/profile.php?id=746259271
https://mybook.to/JaneAnderson
https://mybook.to/thedaydreamer
https://sourceapp.dynamitelifestyle.com/thesource?affliate_url_name=jane-anderson
