Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S5 EP3 - Taking my own advice (repeat)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Janey is taking her own advice, sleeping and recovering after feeling like she has been hit by a bus yesterday and having to sleep for nearly 36 hours on and off.
Sometimes our bodies tell us enough is enough and a recharge is required, forcing us to do nothing. Even if we think we have all bases covered.
This is a repeat of an earlier episode and Janey will be back full strength next week.
For now take care and listen to your body if it says rest, thn rest.
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