Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S5 EP4 - Back To Nature
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Back to Nature – A Green Fix
Today, Janey & Tilly take a different path.
Leaving our usual walk behind, we headed into the trees in search of a little green fix. Amongst the towering pines and vibrant ferns, nature reminded me that changing our habits can change our perspective.
Janey explores the power of trying a different path, noticing what has always been there, and the quiet lessons waiting for us when we slow down.
So, come and walk with me for a while...then sit for 5 minutes soaking it in listening to the waterfall.
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