Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
Journey With Janey Podcast
JWJ S5 EP5 - Reflection
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Today is one of those episodes where I simply let the thoughts flow.
From reflecting by the sea, to the emotion of the Kevin Keegan tributes, to last week's green fix amongst the trees, somehow it all brought me back to grief, life and the paths we each walk.
Grief isn't a process to complete or a set of steps to follow. It's unique, because we are unique.
There is no right way. There is no wrong way.
And perhaps one of the most freeing things we can remember is that the only person we can truly control is ourselves.
So come and walk with me for a while as I reflect on nature, memories, grief, perspective and allowing ourselves to find our own way.
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