Fit Bod Blueprint

Phil  holds a degree in Exercise Science and has been a certified personal trainer since 2008, as well as a certified nutrition consultant specializing in transformations. Having maintained a weight loss of over 130 pounds for nearly two decades through a combination of flexible dieting and intuitive eating strategies, Phil brings both personal experience and professional expertise to his coaching. He works with clients from all backgrounds, whether they’re seasoned athletes or complete beginners, teaching them the strategies of the Fit Bod Blueprint to achieve their goals and avoid the dreaded weight regain. Phil has guided busy moms, pro bikini competitors, CEOs, and professional wrestlers to sustainable, long-term results.  Outside of his coaching career, Phil enjoys spending quality time with his wife, Nikki, their children, Ellie and Jesse, and working on Jeeps in his spare time.