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The Voice of You Podcast
I am so excited to be sharing the Voice of You Podcast with you!
This podcast is about learning to listen to and honor the voice inside of you.
It's about learning to decipher what's wisdom and what's fear.
It's about learning to honor our stories.
It's about learning to prioritize sacred time to prioritize sacred time to unpack the setbacks that come from being a REAL person in the REAL world.
As well as celebrating the quiet wins alongside the massive successes we all experience in our lives.
Join embodiment mentor and life coach Molly Noerenberg on this journey of learning to turn down ALL that external noise and tune into your true voice.
Looking for more information?
Head to ExpressedLife.com to learn more about Molly and her work.
The Voice of You Podcast
18: Redefining Life Balance – What if You're Not Doing It Wrong?
What if the stress and overwhelm of trying to “balance it all” isn’t because you’re failing… but because the definition of balance we’ve been given is flawed?
In this episode of The Voice of You, host Molly Noerenberg invites you to explore a completely new way of thinking about balance—not as a fixed destination or perfect pie chart of life—but as a moving, living rhythm between self and world.
You’ll hear:
- Why our current definition of a “balanced life” sets us up to feel like we’re falling short
- How the psychology concept of “self ↔ world” mirrors the natural cycles of our lives
- What our own breath and body can teach us about the real nature of balance
- The freedom that comes from seeing balance as dynamic instead of static
- How to listen to your own body’s cues to find your current season’s rhythm
Molly shares practical and soulful reflections—plus a personal story about how nature, parenting, and intuition are guiding her back to what feels most nourishing right now.
Whether you're a creative juggling many roles, or someone longing to feel more grounded in your full life, this episode offers a powerful reframe that might just change how you approach your day, your work, and your inner world.
💌 Stay Connected
If this episode resonated with you, please consider sharing it with a friend or leaving a review. It helps The Voice of You reach other soulful creatives who are learning to trust their voice, too.
Let Molly know what came up for you in this episode—send a DM or message anytime!
💫 Are you wanting to build a stronger connection to your inner knowing so that you can build a life that reflects who you ACTUALLY are and who you want to be in the world?
I would love to help you.
I currently work with folks in one of two ways. Through my group embodiment experiences as a licensed Ishtara teacher and in a high touch, highly personalized journey in 1:1 coaching.
You can learn more about both options at:
ExpressedLife.com/workwithme.
I would also love to stay in touch on instagram @Expressed Life.
🎶 Podcast theme music written by the fabulous Rachel Dean!
https://www.racheldeanmusic.com/