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The Voice of You Podcast
I am so excited to be sharing the Voice of You Podcast with you!
This podcast is about learning to listen to and honor the voice inside of you.
It's about learning to decipher what's wisdom and what's fear.
It's about learning to honor our stories.
It's about learning to prioritize sacred time to prioritize sacred time to unpack the setbacks that come from being a REAL person in the REAL world.
As well as celebrating the quiet wins alongside the massive successes we all experience in our lives.
Join embodiment mentor and life coach Molly Noerenberg on this journey of learning to turn down ALL that external noise and tune into your true voice.
Looking for more information?
Head to ExpressedLife.com to learn more about Molly and her work.
Episodes
44 episodes
43. Meet the Crew Inside You: Who’s Steering Your Boat?
In this episode, I guide you through a simple parts-work exercise that helps you understand the different inner voices shaping your choices, creativity, and momentum. It’s a surprisingly fun way to see why you feel pulled in different direction...
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25:44
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42. Becoming the Heroine (or Hero) of Your Own Story
In this episode of The Voice of You, I dive into one of my favorite questions: If you were to tell the story of your life, how would you tell it?So many creatives move through life believing their detours, setbacks...
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14:42
41. A Guided Visualization to Explore Who You’ve Been and Who You’re Becoming
In today’s episode, I’m sharing a grounding and visualization practice I originally taught earlier this year. As we head into the fullness of the holiday season, it felt like the perfect moment to offer a simple, supportive way to come back to ...
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13:19
40. Listening to Your Body, Grieving with Courage, and Creating from Joy with Nour Habbash
What if stepping away from the path you planned actually brought you closer to your dream?In this conversation, Molly sits down with Nour Habbash, a Palestinian artist and personal trainer, to explore what happens when you choose ...
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42:48
39. Meeting Yourself on the Page: Why Journaling Changes Everything
This episode is all about journaling. But more than that, it's about meeting yourself. On the page. In the moment. Without needing to have anything figured out.Lately, I’ve been noticing how many people (coaching clients, friends, even f...
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15:29
38. How to Work With Your Body and Mind to Create the Results You Want
If you’re trying to create a result, book a show, publish a book, mend a relationship, grow your business, or simply feel more at peace in your own skin, you’ve probably asked yourself, how do I actually make this HAPPEN?What’s ...
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28:47
37. Where Does Your Art Come From? Reclaiming the Story That Awoke Your Capital A Artist
In this episode of The Voice of You, I’m sharing a story that shaped everything about who I am. As a human, a coach, a mom, and an artist.I take you back to a season in high school that cracked me open to life, grief, and what i...
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22:37
36. The Power of Body Wisdom: A Guided Grounding Experience
In this episode of The Voice of You, I invite you into an experiential practice where we tune into the wisdom of the body. Through a guided grounding, you’ll have the chance to connect with your inner voice, notice the fears that may b...
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17:17
35. What It Really Means to Live Your Purpose
Last week, I got news of a loss that stopped me in my tracks. It stirred a deeper question that’s also been showing up in client conversations:Am I really living the way I want to live? Not someday. Now.In this...
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18:29
34. Sherée Marcelle Dunwell on Belonging, Bravery, and Becoming
I am so excited for you to hear today’s conversation with my dear friend and client, Sherée Marcelle Dunwell. Sherée is an award-winning vocalist, performer, and all-around luminous human whose journey has spanned opera, R&B, pop, ja...
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1:10:00
33. Real Healing Asks Two Things: Solitude and Sacred Witnessing
In today’s episode, I’m putting words to something I’ve felt for years but never fully articulated: what I believe are the two (maybe three) essential prongs of true healing.This isn’t just theory. It’s born from real, lived experience: ...
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23:16
32. The Trap of "the Right Way"
How many times have you caught yourself waiting to figure out the right way before you start?In this episode, I’m talking about the trap of perfectionism, that sneaky belief that there’s a correct formula for everything: the right way to...
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18:37
31. How to Start When You Don’t Feel Like Starting: A Gentle Reset for Stuck Creative Energy
Today I’m sharing a softer, more honest roadmap for those moments when your body says “rest” but your vision says “create.” You know the ones. When everything feels ripe with possibility but you just can’t get yourself to start....
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26:35
30. From Proving to Power: The 5 Steps to Owning Your Voice
This week on the podcast, I’m diving into a framework that can change how you see yourself: the stages of owning your voice.Owning your voice is not a single moment. It is not a light switch you flip and suddenly you are free. It ...
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30:22
29. Singing the Truth: Jillian Paige on Meisner, Music, and Self-Trust
What happens when you merge precise vocal technique with the raw truth of storytelling? In this episode of The Voice of You, I talk with my friend and Meisner & Music founder, Jillian Paige, in a conversation that’s inspirin...
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36:35
28: The Trap Of Waiting To Be Understood
Hi friend, it feels so good to be back with you. After a summer of slowing down and giving myself space to rest, I’m coming in with a solo episode that’s been brewing for a while.Today I’m talking about something I see all the time in cr...
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28:59
27. (MVP Replay) In Defense of People Pleasers
If you've ever found yourself saying yes when you meant no...If you've ever felt like it was your job to keep everyone else happy...If you've ever wondered why it's so hard to put yourself first without guilt—This episod...
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29:37
26. (MVP Replay) Feel it Don't Fear It-Emotional Freedom Starts Here ➟
Most people think that if they really let themselves feel, they’ll get stuck there. But emotions aren’t meant to trap us - they’re designed to move.In this episode, I’m diving into one of the core foundations of my work: how to be with y...
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29:26
25. Clearing Emotional Clutter: How to Release Creative Blocks, Rewrite Patterns, and Make Space for What You Truly Want
Is your inner world feeling heavy, cluttered, or stuck?Are you running into the same patterns over and over - over-giving, people pleasing, doubting yourself, comparing your path to everyone else’s - and wondering why it’s so hard to cre...
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31:53
24. (MVP Replay) The 4 Voices We All Have: How to Understand and Express the Real You
This episode is part of my MVP Replay Series - the most impactful, most shared conversations from The Voice of You.I’m bringing this one back because it lays out a practical, real-life framework I use in my own life and with cli...
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25:28
23. Taking Personal Responsibility Without The Shame Spiral
What if growth isn’t about fixing yourself, but about working with your life in an honest, curious way? In this episode, I’m exploring how to notice what feels heavy or misaligned and ask what’s actually within your power to shift.It’s t...
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18:52
22 . What If You Knew It Would Happen? Trusting Yourself While You Build What Matters
This week's episode is part reflection, part gentle pep talk, and part real-life reminder that the things we want - really want - often ask us to trust before we see the proof.I’m sharing from the heart about my son turning five...
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26:36
21. Why Owning Your Voice Is About More Than Being Heard
Owning your voice doesn’t always mean saying everything out loud.In today’s episode, we explore what it really means to be in relationship with your voice—both the parts you express and the ones you keep close. Whether you're navigating ...
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Season 1
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Episode 21
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26:20
20. You can be "Masterpiece and a Work in Progress": Two Things Can Always Be True
This episode dives into the messy, beautiful truth that most of us live every day: you can be proud of how far you’ve come and still want more. You can be deeply grateful and still feel stuck. You can be both a masterpiece and a work i...
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15:49