.jpg)
The Voice of You Podcast
I am so excited to be sharing the Voice of You Podcast with you!
This podcast is about learning to listen to and honor the voice inside of you.
It's about learning to decipher what's wisdom and what's fear.
It's about learning to honor our stories.
It's about learning to prioritize sacred time to prioritize sacred time to unpack the setbacks that come from being a REAL person in the REAL world.
As well as celebrating the quiet wins alongside the massive successes we all experience in our lives.
Join embodiment mentor and life coach Molly Noerenberg on this journey of learning to turn down ALL that external noise and tune into your true voice.
Looking for more information?
Head to ExpressedLife.com to learn more about Molly and her work.
Episodes
27 episodes
26. (MVP Replay) Feel it Don't Fear It-Emotional Freedom Starts Here ➟
Most people think that if they really let themselves feel, they’ll get stuck there. But emotions aren’t meant to trap us - they’re designed to move.In this episode, I’m diving into one of the core foundations of my work: how to be with y...
•
29:26
.jpg)
25. Clearing Emotional Clutter: How to Release Creative Blocks, Rewrite Patterns, and Make Space for What You Truly Want
Is your inner world feeling heavy, cluttered, or stuck?Are you running into the same patterns over and over - over-giving, people pleasing, doubting yourself, comparing your path to everyone else’s - and wondering why it’s so hard to cre...
•
31:53
24. (MVP Replay) The 4 Voices We All Have: How to Understand and Express the Real You
This episode is part of my MVP Replay Series - the most impactful, most shared conversations from The Voice of You.I’m bringing this one back because it lays out a practical, real-life framework I use in my own life and with cli...
•
25:28
23. Taking Personal Responsibility Without The Shame Spiral
What if growth isn’t about fixing yourself, but about working with your life in an honest, curious way? In this episode, I’m exploring how to notice what feels heavy or misaligned and ask what’s actually within your power to shift.It’s t...
•
18:52
22 . What If You Knew It Would Happen? Trusting Yourself While You Build What Matters
This week's episode is part reflection, part gentle pep talk, and part real-life reminder that the things we want - really want - often ask us to trust before we see the proof.I’m sharing from the heart about my son turning five...
•
26:36
21. Why Owning Your Voice Is About More Than Being Heard
Owning your voice doesn’t always mean saying everything out loud.In today’s episode, we explore what it really means to be in relationship with your voice—both the parts you express and the ones you keep close. Whether you're navigating ...
•
Season 1
•
Episode 21
•
26:20
20. You can be "Masterpiece and a Work in Progress": Two Things Can Always Be True
This episode dives into the messy, beautiful truth that most of us live every day: you can be proud of how far you’ve come and still want more. You can be deeply grateful and still feel stuck. You can be both a masterpiece and a work i...
•
15:49
19. Reclaiming Your Creative Identity (Even If It’s Been a While)
Ever caught yourself saying “I used to be a…”?This week’s episode is a powerful invitation to stop waiting for permission—and start reclaiming the identities, passions, and creative callings that still live inside of you....
•
17:23
18: Redefining Life Balance – What if You're Not Doing It Wrong?
What if the stress and overwhelm of trying to “balance it all” isn’t because you’re failing… but because the definition of balance we’ve been given is flawed?In this episode of The Voice of You, host Molly Noerenberg invites you...
•
21:52
17: Tapping into your Mother Nature-Reclaiming the Instinct to Nurture
This week on The Voice of You, we're exploring the sacred, powerful, and often misunderstood energy of motherhood—but not in the way you might think.Whether or not you've had children (or even plan to), this episode is a gentle ...
•
28:25
16. In Defense of People Pleasers (and the Strength You Didn't Know You Had)
If you've ever found yourself saying yes when you meant no... If you've ever felt like it was your job to keep everyone else happy... If you've ever wondered why it's so hard to put yourself first without guilt—This...
•
28:38
15. Obsessive vs. Harmonious Passions: Why Following All Your Interests Might Be the Most Powerful Move You Can Make
What if your “distractions” are actually part of your purpose?In this episode of The Voice of You, we explore the science behind obsessive and harmonious passions—the idea that engaging in multiple interests can el...
•
22:50
14. Finding the Courage to Share Your Voice with Rachael Cohen (Part 2)
In Part 2 of my conversation with the inspiring Rachael Cohen, we talk about what it really takes to honor your voice—even when fear and doubt are along for the ride.Rachael opens up about her own fears around being seen, shifting her wo...
•
40:26
13. Awakening Intuition Through Nature & Creativity with Rachael Cohen (Part 1)
This week on The Voice of You, I’m joined by the inspiring Rachael Cohen—spiritual guide, intuitive medium, energy worker, and author.Her journey into intuitive work began unexpectedly—through a creative season of making art wit...
•
43:27
12. What if your limitations aren't the (whole) truth? Pt. 2
If possibility is your true nature, why do you still feel stuck?In part two of this series, we explore how limiting beliefs are learned—through survival wiring, social conditioning, and cultural pressure—and how they quietly sha...
•
38:31
11. The Truth About Possibility – Pt. 1
What if possibility is more honest than limitation?In this episode, we’re flipping the script on what we’ve been taught to see as “realistic.” This is part one of a two-part series exploring a core truth: you are ma...
•
Season 1
•
Episode 11
•
20:03
10. Honoring the seasons of your life
As the Spring Equinox approaches, I’ve been thinking a lot about the seasons we move through—how sometimes they sync perfectly with nature, and other times, we’re on our own unique, unpredictable path.Right now, so many people I know are...
•
38:45
9. Feel It, Don’t Fear It—Emotional Freedom Starts Here ➡️
Most people think that if they open the door to feeling deeply, they’ll get stuck there. No wonder that feels overwhelming. But the truth is, emotions aren’t meant to trap you—they’re meant to guide you.In this episode, we explo...
•
29:53
8. Time, Energy & Intention: A New Way to Align with What Feels Right
Introducing the Energy Engagement Matrix—a simple yet powerful tool to help you tune into how you're spending your time and energy with intention.This tool first emerged during a session with one of my brilliant clients. ...
•
26:13
7. Create Today: The Joy You Deserve Depends On It
When you shut down your creativity, you shut down a part of yourself. Let’s bring it back to life. Your creativity isn’t just a nice-to-have-it’s part of what makes you feel alive. When you stop creating, something insid...
•
27:16
6. 3 Keys to unlocking YOUR voice 🔑
Do you long to own and share your authentic voice but find yourself constantly getting stuck? Perhaps you dream of pursuing your passions, cultivating relationships that honor who you REALLY are, and feeling comfortable in your own ...
•
18:55
5. Channeling Her Voice Through Her Cello with Saeunn Thorsteinsdottir
It’s such an honor to share today’s episode of “The Voice Of You Podcast” because I’m sharing a conversation with one of my most favorite artists, Saeunn Thorsteinsdottir. Saeunn is an intuitive cellist. Having had a decade-long car...
•
Season 1
•
Episode 5
•
56:25
4. The Voice of Growing Joy with Maria Failla
I am so thrilled to share my conversation with Maria Failla!Maria is the host of the top Home and Garden, House Plant and Gardening Podcast in the world: "Growing Joy with Plants Podcast". She is also the author of "Growing J...
•
Season 1
•
Episode 4
•
44:42