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The Voice of You Podcast
I am so excited to be sharing the Voice of You Podcast with you!
This podcast is about learning to listen to and honor the voice inside of you.
It's about learning to decipher what's wisdom and what's fear.
It's about learning to honor our stories.
It's about learning to prioritize sacred time to prioritize sacred time to unpack the setbacks that come from being a REAL person in the REAL world.
As well as celebrating the quiet wins alongside the massive successes we all experience in our lives.
Join embodiment mentor and life coach Molly Noerenberg on this journey of learning to turn down ALL that external noise and tune into your true voice.
Looking for more information?
Head to ExpressedLife.com to learn more about Molly and her work.
The Voice of You Podcast
23. Taking Personal Responsibility Without The Shame Spiral
What if growth isn’t about fixing yourself, but about working with your life in an honest, curious way? In this episode, I’m exploring how to notice what feels heavy or misaligned and ask what’s actually within your power to shift.
It’s the difference between self-blame and self-responsibility.
One keeps you stuck in shame. The other offers agency, clarity, and compassion as you move forward.
Inside the episode, I talk about:
- How to take a gentle inventory of your life
- The power of self-responsibility without the shame spiral
- Why nervous system awareness helps shift stuck patterns
- How to make aligned changes without needing to fix yourself
- The freedom that comes from honest self-reflection
If you’ve ever felt discouraged or frustrated with your own patterns, this one’s for you. You’re not broken. And you’re not alone. I hope this episode helps you feel more grounded, more hopeful, and more connected to your own capacity to create change.
📬 I’d love to hear what this brings up for you. You can always reach me at molly@expressedlife.com.
💫 Are you wanting to build a stronger connection to your inner knowing so that you can build a life that reflects who you ACTUALLY are and who you want to be in the world?
I would love to help you.
I currently work with folks in one of two ways. Through my group embodiment experiences as a licensed Ishtara teacher and in a high touch, highly personalized journey in 1:1 coaching.
You can learn more about both options at:
ExpressedLife.com/workwithme.
I would also love to stay in touch on instagram @Expressed Life.
🎶 Podcast theme music written by the fabulous Rachel Dean!
https://www.racheldeanmusic.com/