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The Voice of You Podcast
I am so excited to be sharing the Voice of You Podcast with you!
This podcast is about learning to listen to and honor the voice inside of you.
It's about learning to decipher what's wisdom and what's fear.
It's about learning to honor our stories.
It's about learning to prioritize sacred time to prioritize sacred time to unpack the setbacks that come from being a REAL person in the REAL world.
As well as celebrating the quiet wins alongside the massive successes we all experience in our lives.
Join embodiment mentor and life coach Molly Noerenberg on this journey of learning to turn down ALL that external noise and tune into your true voice.
Looking for more information?
Head to ExpressedLife.com to learn more about Molly and her work.
The Voice of You Podcast
27. (MVP Replay) In Defense of People Pleasers
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If you've ever found yourself saying yes when you meant no...
If you've ever felt like it was your job to keep everyone else happy...
If you've ever wondered why it's so hard to put yourself first without guilt—
This episode is for you.
Today, we’re digging deep into the heart of people-pleasing — and why it’s not a weakness.
It’s not about being "too nice" or "too soft."
It’s about strength. Survival. And the incredible ways your body has learned to protect you.
Inside, we’ll explore:
- What the "fawn" response really is (and why it makes so much sense)
- Why people-pleasing isn’t about brokenness—it’s about brilliance that needs updating
- How to honor the part of you that learned to take care of everyone else—and begin learning how to care for yourself too
- The real questions to ask yourself if you're ready to change the pattern (without self-blame or shame)
Because healing isn’t about getting rid of your instincts.
It’s about meeting them with love—and building new ones that serve you too.
💛
Discover the voice driving your creativity and how to shift into one that feels more like you.
💌 Take the Quiz: Which Inner Voice Is Running Your Show?
As always, if this episode resonated, I’d love to hear from you. Find me on Instagram @expressedlife or send me a note at molly@expressedlife.com
🎶 Podcast theme music written by the fabulous Rachel Dean!
https://www.racheldeanmusic.com/