Hey Mama Africa
Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village.
Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.
Hey Mama Africa
Dr. Achieng' Aling: "Seeking health is like dating...it's ok to seek a second opinion..."
Dr. Achieng' Aling' is a menstrual and women's health expert with experience working in several African countries and has influenced policies in the global arena as well. In this episode, she shares women can navigate the challenges they face with menstrual health, diving into topics such as perimenopause and menopause.
Find her on social media platforms as the "MENSTRUAL DOCTOR".
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Instagram: @heymamafrica
Tiktok: @heymamafricake
Location: Glee Hotel Nairobi
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