
Hey Mama Africa
Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village.
Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.
Podcasting since 2025 • 13 episodes
Hey Mama Africa
Latest Episodes
Kitt Kiarie: "Sleep deprivation is used in torture camps....everybody wins when you sleep train!"
This week we have a conversation with @KittKiarieChannel a seasoned baby sleep trainer, women's wellness coach and decluttering expert. In this episode, she shares a r...
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Season 2
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Episode 11
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29:28

Dr. Vundi: "Imagine being a psychiatrist and your patients saying that they were worried about you!"
This week we have a conversation with @drvundi a seasoned women health psychiatrist and well being advocate who shares a raw conversation about her own struggle with mental health challenges and ...
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Season 2
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Episode 10
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39:11

Jane Waithera: Navigating motherhood as a differently abled woman- the joys and trimphs
Jane Waithera is a disability inclusion advocate who has held leadership positions on national and global platforms! She is such a star! in this episode, she shares the joys, challenges, and triumphs of navigating motherhood as a woman ...
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Season 2
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Episode 9
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48:07

Miss Turu: You don't have to do it all! (Juggling career demands and accepting help)
On our episode today, we are joined by @MissTuru254, a mom to a beautiful baby boy, an advocate, content creator and real estate professional. In this heartfelt conversation , she opens...
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Season 2
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Episode 9
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33:47
