Hey Mama Africa
Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village.
Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.
Hey Mama Africa
Dr. Vundi: "Imagine being a psychiatrist and your patients saying that they were worried about you!"
This week we have a conversation with @drvundi a seasoned women health psychiatrist and well being advocate who shares a raw conversation about her own struggle with mental health challenges and her new passion project- educating women on how your menstrual cycle affects your mood.
This episode was so enlightening, you really have to watch it! Don't forget to tell us in the comments, what resonated the most with you!
Find her on social media platforms: @drvundi
Share it with a friend, and be sure to follow our other social media pages:
Instagram: @heymamafrica
Tiktok: @heymamafricake
Facebook: @heymamafrica
Location: @GleeNairobiHotel
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