Hey Mama Africa
Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village.
Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.
Hey Mama Africa
Kitt Kiarie: "Sleep deprivation is used in torture camps....everybody wins when you sleep train!"
This week we have a conversation with @KittKiarieChannel a seasoned baby sleep trainer, women's wellness coach and decluttering expert. In this episode, she shares a raw conversation about her passion project- locally contextual sleep training for babies.
This episode was so enlightening, you really have to watch it! Don't forget to tell us in the comments, what resonated the most with you!
Find her on social media platforms: @KittKiarieChannel
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Instagram: @heymamafrica
Tiktok: @heymamafricake
Facebook: @heymamafrica
Location: @GleeNairobiHotel
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