The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
Fan Mail
What's Fan Mail?
Fan Mail is a simple way to text our show from your mobile phone. Give it a try! Tap the button below and send us a message.
Hi Mike! Enjoyed meeting you at Mimouna on Sunday night. We sat next to each other during the ceremony and I’d recommended the podcast “Suave.” I listened to your most recent podcast with MaryGold and found it really relatable and inspiring. I checked out her IG page. Do you know if she has another site with her artwork? Made me want to carve out more creative time. Really enjoyed your interview and conversational style too. Will keep listening! To letting go, authenticity, beauty, justice and balance. ~ Sarah (@sarah_sills)