Mental Health Warrior & Neurospicy Mama
Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy!
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Episodes
65 episodes
Conquering Fear: A Guide to Overcoming a Phobia of Dogs
A debilitating fear that often goes unacknowledged – but what if that fear has four legs and follows you everywhere you go? Stefani Cohen, a licensed clinical social worker with extensive experience helping children and families, j...
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Season 1
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Episode 65
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25:54
Burnout to Breakthrough: Reclaiming Your Life from Exhaustion
"When you die, you're never going to wish you worked more." These words from Tori Jenae's grandfather became a guiding light through her darkest moments. As a trauma-informed confidence coach who has walked through fire – from childhood trauma ...
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Season 1
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Episode 64
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28:01
Lori Kirstein Interviews the Host, Amy Taylor.
Listen to Amy an Lori talk mental health, neurodivergence and spirituality. This time Amy, Mental Health Warrior & Neurospicy Mama, is on the hotseat and Lori Kirstein from the Goodbye Goodgirl Project has the interviewer's mic.Check...
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Season 1
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Episode 62
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44:17
Family Constellation Work For Ancestral Trauma Healing
Family Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children.• Family Constellation is a healing modality tha...
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Season 1
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Episode 61
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27:29
Breaking the Good Girl Script: How Emotional Energetics Changed Everything
Lori Kirstein opens up about overcoming decades of depression and anxiety through emotional energetics and spirituality after losing her mother to cancer at age 21. She shares how shifting from following rules to honoring her authentic emotions...
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Season 1
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Episode 60
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45:53
The Conversation Every Parent With Mental Illness Should Hear
On this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman sha...
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Season 3
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Episode 58
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37:08
Your Intrusive Thoughts Are Not Your Intuition: A Chat with a Modern Medium
We explore the fascinating world of psychic abilities and spiritual intuition with Nikki Williams, a medium who shares insights about distinguishing true intuition from intrusive thoughts. Nikki reveals how her neurodivergent mind enhances her ...
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Season 3
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Episode 57
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55:59
Patches for Mental Health & Reverse Aging with Darlene Greene
Hey there, fabulous listeners of Advancing With Amy / Mental Health Warrior & Neurospicy Mama! Ready to take your mental health game to the next level? Then dive deep into this enlightening episode featuring the incredible Darlene Greene. S...
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Season 3
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Episode 56
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32:29
From People Pleasing to Liberating Your Inner Child with Tina Hoang
In this episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, Amy sits down with Tina Hoang to explore the journey of overcoming people pleasing and navigating one's inner child. Tina shares her personal story, star...
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Season 3
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Episode 55
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26:22
How Touch Starvation Affects Mental and Physical Health: Insights from Epiphany Jordan
Thanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did ...
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Season 3
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Episode 54
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39:12
Redefining Mental Health Treatment: Krissy Loveman talks shadow work and neuroplasticity.
Welcome back to another in-depth episode of "Advancing with Amy," the podcast dedicated to exploring the intricacies of mental health and personal growth. I'm your host, Amy, and today we have the privilege of diving into the fascinating world ...
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Season 3
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Episode 52
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25:19
Your Neurodiverse Toolkit: Stina Borth Talks Tools and Techniques for Neurodivergent Success Episode
In this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy welcomes Stina Borth, an expert in neurodiversity education and the founder of Keymaker Services. Stina shares her insights and experiences in suppo...
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Season 3
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Episode 52
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38:58
MDMA Therapy: Could This Be the Future of Mental Health Treatment?
In this insightful episode of "Advancing With Amy," host Amy delves into the transformative journey of Jill Sitnick, the author of "Rescuing Jill," a memoir detailing her healing process from childhood trauma-induced PTSD through psychedelic-as...
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Season 3
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Episode 51
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29:39
Unpacking Anxiety: Melissa Crook on Mental Health, Empowerment, and Women’s Worth
In this insightful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy, sits down with Melissa Crook, the creator of the F.E.E.L. Podcast. Melissa shares her personal journey of self-discovery and empowerment...
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Season 3
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Episode 50
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29:52
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Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show
Episode #49Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and ...
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Season 3
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Episode 49
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27:04
Rethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPD
In this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groun...
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Season 2
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Episode 48
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17:22
The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.
Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. ...
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Season 2
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22:26
Sound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly Adkins
Your host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japa...
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Season 2
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24:00
Teetering On A Tightrope, Steve Wilson's Bipolar Journey
**Host:** Amy**Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey*Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you.In this ...
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Season 2
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25:31
Trauma and Trauma Informed Recovery with Dr. Felishatee Rodriguez
Join us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trau...
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Season 2
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39:59
Declutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia Arbach
In this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to com...
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Season 2
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41:53
Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path
🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ell...
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Season 2
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Episode 42
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29:43
Understanding The Dark Night of the Soul with Dr. Cindy Hoard
Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey ...
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Season 2
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Episode 41
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23:27
