Lit Up + In Flow
Lit Up + In Flow is a podcast for ambitious people who are ready to build success without sacrificing inner peace. Hosted by Amanda Campeanu, a Photographer, educator and business and mindset coach and Cassie Ellen, a videographer and video coach - this show explores a better way to achieve your goals—one rooted in balance, flow, and authenticity.
Through expansive, needle-moving conversations, Cass and Amanda share the behind-the-scenes of their businesses, mindset shifts, and personal development journeys. They dive into the strategies, challenges, and insights you need to grow your business while staying grounded and regulated.
If you’re tired of the constant hustle and want to build the business and lifestyle freedom that feels right for you, this podcast will leave you inspired, connected, and a little clearer on your path to success.
Lit Up + In Flow
E3: Boundaries, Balance, and Big Goals: Our 2025 Blueprint for Success Without Sacrifice
In this episode of Lit Up + In Flow, we’re sharing how we’re setting ourselves up for success as we move into the new year. From the mindset shifts that are helping us stay aligned to the practical systems we’re implementing, we’re giving you a behind-the-scenes look at how we’re preparing to grow without burnout.
Here’s what we cover:
•The power of creating space and saying no to stay aligned.
•How we’re refining our messaging and content strategies to attract our ideal clients.
•The importance of money mindset shifts and learning how to hold wealth.
•Why boundaries are essential for creativity and mental clarity.
•The specific tools and systems we’re using to plan our goals and projects for 2025.
This conversation is packed with insights and actionable takeaways to inspire you to start the year with clarity, purpose, and ease.
Time Stamps for Key Topics
[00:00:00] Intro: Welcome to Episode 3 of Lit Up + In Flow!
[00:01:30] Reflecting on the lessons of the past year and what’s coming next.
[00:05:00] Cass shares why creating mental space is her top priority for the new year.
[00:11:36] The power of saying no: How boundaries align your business with your values.
[00:15:55] Goal setting in Notion: How Cass plans her year with clarity and focus.
[00:19:37] Expanding capacity: How breathwork, self-care, and systems help you hold more clients, money, and opportunities.
[00:21:56] Doubling down on content creation: Why connection through content is Cass’s 2025 focus.
[00:34:08] Money mindset shifts: Learning to hold wealth and resetting spending habits.
[00:43:00] Closing thoughts: Setting up for a year of aligned growth and success.
Want our eyes on your business? Ask your anonymous questions via this link.
Join our Broadcast channel to here our insights first
Connect with us on Instagram Amanda Campeanu and Cassie Ellen
Want our eyes on your business? Ask your anonymous questions via this link.
Join our Broadcast channel to here our insights first
Connect with us on Instagram Amanda Campeanu and Cassie Ellen