Lit Up + In Flow
Lit Up + In Flow is a podcast for ambitious people who are ready to build success without sacrificing inner peace. Hosted by Amanda Campeanu, a Photographer, educator and business and mindset coach and Cassie Ellen, a videographer and video coach - this show explores a better way to achieve your goals—one rooted in balance, flow, and authenticity.
Through expansive, needle-moving conversations, Cass and Amanda share the behind-the-scenes of their businesses, mindset shifts, and personal development journeys. They dive into the strategies, challenges, and insights you need to grow your business while staying grounded and regulated.
If you’re tired of the constant hustle and want to build the business and lifestyle freedom that feels right for you, this podcast will leave you inspired, connected, and a little clearer on your path to success.
Lit Up + In Flow
E12: When business feels slow, your personal power is being unlocked
We’re back after a little pause, and today’s conversation is one every entrepreneur needs to hear.
We’re diving deep into:
- Why slower seasons aren’t a setback — they’re an opportunity for serious growth
- The real reason you might not be seeing fast results (and it’s not your offer)
- How to lead yourself when everything feels heavy, uncertain, or slow
- Why building a magnetic business requires patience, resilience, and next-level self-trust
- How detaching your worth from your results actually speeds up your success
- Why “overnight success” is a total myth — and how to keep showing up even when no one’s clapping (yet)
This is your reminder that you’re not behind — you’re just building something real, and real things take time.
If this episode hits home, leave us a review, share it with a friend, or drop an anonymous Q in the link below — we might answer it on a future episode!
00:00 – Quick life + business updates
02:00 – Why storytelling editing is the new edge
04:30 – Content shifts: narration, cinematic b-roll
07:00 – Leading yourself during industry slowdowns
10:00 – Short-term results vs. long-term success
12:30 – Inner work, mindset, and business patience
18:30 – The slow burn to real brand authority
26:00 – Trusting your data, not your doubts
30:00 – How clarity and detachment create momentum
36:00 – Why engagement metrics don’t matter
43:00 – Redefining success beyond revenue
Want our eyes on your business? Ask your anonymous questions via this link.
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Connect with us on Instagram Amanda Campeanu and Cassie Ellen