The Void: The Hidden Stage of Healing

In this episode, we explore the void—a silent, often overlooked stage in the healing process where everything feels still, uncertain, and even empty. It’s not depression. It’s not growth. It’s the in-between. The space where old versions of ourselves have fallen away, but the new hasn’t fully formed.

We’ll talk about what this stage looks and feels like, why so many people get stuck here or rush to escape it, and how learning to sit in the void might be one of the most powerful steps toward true transformation.