In this episode of Asking for a Friend, the conversation quickly goes off script as Rich, Dani, and I dive into real-life questions about relationships, boundaries, and personal growth.They unpack topics like whether you should ...

This week on AFAF, it’s “just as toxic”… maybe even worse.Rich and I are in typical form, constantly messing with each other. Dani balances things out as she shares her new relationship era, and for once, things are actually going well....

Today’s AFAF episode is exactly what you’d expect and somehow even more chaotic. We start with con men, take a completely unnecessary detour into beans, and somehow end up talking about the Olympics. It’s one of those episodes where the convers...

It feels so good to be behind the mic again. We’ve got SO much to catch up on and trust me… life has been life-ing. New updates, new lessons, new energy.Here’s a quick little life update to get us started 👀Also… what are y’all’s t...

In this episode, I'm joined by the lovely Hellen, founder of The Wellness Concierge, where she acts as your very own Sherlock Holmes of health. From symptoms to root causes, Hellen specializes in uncovering the hidden connections within your bo...