In this episode, I’m opening up about the times I’ve failed — the ones that left me questioning my worth, my direction, and whether I was even capable of the life I wanted. These weren’t just little stumbles… they were the moments that knocked ...

Welcome back to another episode of Elite Life with Sam! If you’ve been tuning in for a while, you’ve probably heard me mention my kids — and today, you finally get to meet one! My youngest, Titus, joins me for a special episode where we get a g...

In this episode, we explore the void—a silent, often overlooked stage in the healing process where everything feels still, uncertain, and even empty. It’s not depression. It’s not growth. It’s the in-between. The space where old versions of our...

In this episode, I'm joined by the lovely Hellen, founder of The Wellness Concierge, where she acts as your very own Sherlock Holmes of health. From symptoms to root causes, Hellen specializes in uncovering the hidden connections withi...

Sometimes being true to yourself means not being the hero in everyone else's narrative — and that’s okay. In this episode of Elite Life with Sam, we unpack what it really means to let go of people-pleasing, embrace your truth, and live...