Elite Life with Sam
For the modern woman doing it all—building businesses, raising babies (or fur babies), healing, growing, breaking rules, and laughing her way through the chaos.
Episodes
31 episodes
The Woman Who Tries and Fails
In this episode, I’m opening up about the times I’ve failed — the ones that left me questioning my worth, my direction, and whether I was even capable of the life I wanted. These weren’t just little stumbles… they were the moments that knocked ...
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Season 2
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Episode 10
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10:02
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Titus The Mightiest
Welcome back to another episode of Elite Life with Sam! If you’ve been tuning in for a while, you’ve probably heard me mention my kids — and today, you finally get to meet one! My youngest, Titus, joins me for a special episode where we get a g...
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Season 2
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Episode 9
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21:21

The Void: The Hidden Stage of Healing
In this episode, we explore the void—a silent, often overlooked stage in the healing process where everything feels still, uncertain, and even empty. It’s not depression. It’s not growth. It’s the in-between. The space where old versions of our...
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Season 2
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Episode 8
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12:02

Wellness Concierge: The Sherlock Holmes of Health
In this episode, I'm joined by the lovely Hellen, founder of The Wellness Concierge, where she acts as your very own Sherlock Holmes of health. From symptoms to root causes, Hellen specializes in uncovering the hidden connections withi...
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Season 2
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Episode 7
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42:35
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It's Okay to be the Villain in Someone Else's Story
Sometimes being true to yourself means not being the hero in everyone else's narrative — and that’s okay. In this episode of Elite Life with Sam, we unpack what it really means to let go of people-pleasing, embrace your truth, and live...
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Season 2
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Episode 6
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23:38

It's Complicated: But I Have Notes
In this episode of Asking for a Friend, we’re unpacking all the little things that drive us just a little crazy. We’re also diving into your submitted questions and giving the kind of advice you’d expect from your brutally honest best friends. ...
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Season 2
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Episode 5
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36:15

The "Normal" Myth | Golden Nugget
In this episode, we’re diving into a simple but powerful truth: what works for someone else might not work for you—and that’s perfectly okay. Society loves to hand out templates for success, happiness, and fulfillment, but you don’t have to fol...
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Season 2
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Episode 4
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14:29
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A Modern Renaissance | Caitlin Frazier
Welcome back to Elite Life with Sam—and if you’re new here, welcome to the show!In today’s episode, we’re joined by the incredible Caitlin Frazier, and trust us, this is one you don’t want to miss. Caitlin opens up about her early life ...
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Season 2
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Episode 3
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1:01:40
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Fake It Till You Make It
We're diving deep into the power of self-belief, how to silence the inner (and outer) critics, and why “faking it” isn’t about being fake, it’s about being brave.This is for the women who walk into rooms they weren’t "invited" t...
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Season 2
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Episode 2
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16:16

Take F*cking Over | Rich & Ashley
Welcome back to Elite Life with Sam! We’re kicking off Season Two with a special episode hosted by Rich and Ashley. Tune in as they dive into their friendship, life lessons, and business journeys. Don’t forget to follow us on all our platforms,...
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Season 2
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Episode 1
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54:57
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Spot It, Clock It, Heal from It
Think you’ve got a narcissist in your life? In this episode, we break down how to spot the red flags, clock the manipulation, and heal from the emotional rollercoaster. Whether it’s a friend, partner, coworker, or family member, we’re giving yo...
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Season 1
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Episode 21
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56:44
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From Blah to Tah-Da
Feeling a little blah lately? Like your sparkle packed a suitcase and left without saying goodbye? In this bonus episode, we’re diving into what it really means to lose your spark — and more importantly, how to get it blazing again. Whether you...
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Season 1
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Episode 20
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11:23
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The Other Side of Normal
In this episode of Elite Life with Sam, we’re diving deep into the world of energy, mindset, and spiritual alignment with psychic expert Paige (@madeinkuntucky). From understanding the vibrations around us to tapping into our inner power, Paige...
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Season 1
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Episode 19
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46:03
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And The Results Say... | Asking For A Friend
This week on Asking for a Friend, we’re throwing it all the way back to our very first question: What did Dani’s DNA results say? Are we actually sisters?! Tune in as we unravel the mystery, dive into BookTok recs, and get completely sidetracke...
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Season 1
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Episode 18
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37:58
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Noted
In this special drop of Elite Life Exam, we’re talking about what it really means to navigate success, power, and pressure as a woman in spaces built for men. From breaking barriers to rewriting the rules—this one’s for every ...
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Season 1
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Episode 17
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16:49

The Next Mile | Rich’s Update
In this episode of “The Next Mile | Rich’s Update” we reveal a plan that has been in the works for a long time. Join us as we dive into industry trends and share insider insights that every innovation enthusiast and entrepreneur will appreciate...
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Season 1
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Episode 16
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37:38

Imposter Syndrome, Friend or Foe
Join me as I open up about my experience with imposter syndrome—what it felt like, how I’ve worked through it, and what I’ve learned along the way. If you’ve ever questioned your worth or felt like you didn’t belong, this one’s for you.
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Season 1
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Episode 15
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8:25

Laura Schweizer: Off Script
In this episode, I sit down with the one and only Laura Schweizer to get an unfiltered look at who she is beyond the camera. We dive into her journey in the news industry, the role of authenticity in her career, and even get personal with some ...
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Season 1
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Episode 14
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1:05:00
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Dumbsh*t Lessons
In this bonus episode, I’m sharing some hard-earned wisdom from the dumb mistakes I’ve made—because, let’s be real, sometimes failure is the best teacher. These missteps have actually made me smarter than most people I know, and today, I’m brea...
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Season 1
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Episode 13
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10:35
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A Mother's Love | Asking For A Friend
Welcome to Asking for a Friend with Sam & Dani! In this podcast, we dive into our lives, tackle the questions you submit, and share real, unfiltered conversations. Whether it’s hilarious stories, heartfelt advice, or just ...
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Season 1
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Episode 12
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57:58
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Messages from the Universe: Are You Listening?
In this episode of Elite Life with Sam, we’re doing spiritual readings with psychic expert Paige (@madeinkuntucky) IG. From understanding the vibrations around us to tapping into our inner power, Paige shares her insights on intuition, manifest...
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Season 1
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Episode 11
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38:00
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Spiritually Speaking with Paige
In this episode of Elite Life with Sam, we’re diving deep into the world of energy, mindset, and spiritual alignment with psychic expert Paige (@madeinkuntucky) IG. From understanding the vibrations around us to tapping into our inner power, Pa...
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Season 1
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Episode 10
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41:47
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Bhad Decisions | Asking For A Friend
In this episode of Asking for a Friend, we dive into the internet’s favorite love-to-hate icon, Bhad Bhabie, and unpack the latest TikTok icks that have us all cringing. Plus, we read a heartfelt message from a listener seeking advice on a trag...
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Season 1
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Episode 9
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28:23
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Behind the Headlines | RPR
In this episode, we dive into the world of PR and get to know the powerhouse team behind RPR. Join us as we chat with owner Emily Reynolds Bergh and her right-hand girl, Darbi Dombrowski, to uncover what really goes on behind the scenes in publ...
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Season 1
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Episode 8
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52:21
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The Spice Girls of Nashville | Demps and Lauren
In this episode, we’re bringing the heat! From wild content that has us questioning everything to the undeniable connection between fashion and the country music scene, we’re diving into the glitz, the glamour, and the chaos of life in the lime...
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Season 1
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Episode 7
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1:04:56
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