Pulling the Band-Aid

Pulling the Band-Aid off isn’t comfortable, but sometimes it’s necessary. In today’s episode, we talk about why avoiding confrontation isn’t actually peace. It’s just hitting the pause button on the inevitable. We unpack the difference between choosing calm and avoiding discomfort, how unresolved tension shows up later, and when it’s healthier to speak up even if your voice shakes. This conversation is about honesty, growth, and learning when silence protects you and when it slowly costs you.