Marriage Unmasked
Marriage can be really tough, especially when it feels like you are struggling alone.
Welcome to the Marriage Unmasked Podcast where certified marriage and life coaches, Adam and Cara Nitz, share real, raw, honest conversation about topics you are dealing with in your marriage.
We want to help you take your marriage from painful to peaceful, get deeply connected to your spouse and live fully loved by God and each other.
Find your next step with our online marriage course, support groups, coaching and so many other helpful marriage resources at our website: https://www.thewayforlove.com/
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Marriage Unmasked
Is Your Marriage Making You Sick?
What if the anxiety, exhaustion, or even chronic health issues you’re dealing with aren’t random, but connected to how emotionally unsafe your marriage feels?
In this episode, we unpack how emotional disconnection, ongoing conflict, and the pressure to hold it all together can take a real toll on your body and nervous system. You’ll learn why your symptoms aren’t just “in your head,” how trauma in marriage shows up physically, and what healing can look like: spiritually, emotionally, and even physiologically.
Whether you're feeling constantly on edge, shut down, or just plain numb, this conversation will give you language for what’s happening and hope for what’s possible.
You’re not crazy. You’re not weak. And you’re not alone. This is your invitation to step out of survival mode and start healing for real.
Grab free marriage resources: thewayforlove.com
Join REFINED Adam's online men's community
Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown
Join Cara's Restored membership for wives
Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course
Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity
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