Marriage Unmasked
Marriage can be really tough, especially when it feels like you are struggling alone.
Welcome to the Marriage Unmasked Podcast where certified marriage and life coaches, Adam and Cara Nitz, share real, raw, honest conversation about topics you are dealing with in your marriage.
We want to help you take your marriage from painful to peaceful, get deeply connected to your spouse and live fully loved by God and each other.
Find your next step with our online marriage course, support groups, coaching and so many other helpful marriage resources at our website: https://www.thewayforlove.com/
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Marriage Unmasked
The Top 5 Ways to Validate Your Spouse and Create Safety in Your Marriage
Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument?
Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better.
Most couples aren’t “bad at communicating.”
They’re just missing one essential skill that creates safety in every hard conversation: validation.
In this episode, we’re unpacking the top 5 ways to validate your spouse and how these simple shifts can completely change the emotional climate in your marriage.
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