Marriage Unmasked

How to Get Off the Dysfunctional Marriage Rollercoaster

Adam and Cara Nitz

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0:00 | 27:43

You're up. You're down. You're good. You're not. Marriage can seem like a never-ending roller coaster of dysfunction that keeps you dizzy and sick. 

One minute you're connected, the next you're not. One of you criticizes. The other withdraws. One pursues harder. The other shuts down even more. Eventually, you’re both exhausted, misunderstood, and wondering why you keep ending up in the exact same place. 

In this episode we talk through why these patterns become so automatic, what’s really happening underneath the reactions and how to interrupt the cycle. 

It doesn’t have to stay this way. You can learn to step off the roller coaster and begin creating a marriage with more peace, connection, and emotional safety.

Need some help? We're here for you:

Grab free marriage resources: thewayforlove.com

Get Cara's free communication master class for wives.

Join Cara's Restored membership for wives.

Get access to Adam's Master This Moment audio coaching library

Join Refined Adam's online men's membership 

Get the Marriage Check-in Journal: stay connected intentionally all year long and have regular, important conversations that build your relationship every week.

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