Fitmakesenz: Mindset & Movement Experience
The Fitmakesenz: Mindset & Movement Experience is a groundbreaking audio journey blending powerful insights, storytelling, and music to inspire transformation in both mind and body. Created entirely by Asenso Ampim—former pro athlete, mindset coach, fitness trainer, music artist/producer, and founder of Fitmakesenz—this series delivers a one-of-a-kind experience that challenges traditional approaches to self-growth and fitness.
Across 15 dynamic episodes, Asenso shares candid stories from his basketball career, lessons on resilience, and actionable strategies for personal and physical empowerment. Each episode is underscored by his original music—spanning genres like hip-hop, R&B, EDM, and Afrobeat—creating an immersive soundscape that moves as much as it motivates.
Whether you're seeking inspiration to overcome challenges, build better habits, or find joy in movement, this series offers something for everyone. Tune in each week, and experience a new way to think, grow, and thrive.
Website: Fitmakesenz.com
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
Fitmakesenz: Mindset & Movement Experience
Ep. 7: From Court to Studio: Reclaiming Identity Through Music, Fitness, and Purpose
When my basketball career ended, I wasn’t just walking away from a sport—I was losing the identity I’d built around it. For years, my worth was tied to the athlete in me, but suddenly that version of myself was gone, and I had no roadmap forward. It felt like I was freefalling, struggling to find purpose outside of what I had known for so long.
But in that chaos, I found a lifeline: creativity. Music became a way to make sense of the pieces of myself that no longer fit within the old framework. And fitness? It wasn’t just about staying in shape—it became a tool for grounding myself and keeping my mind sharp. This journey taught me that true success lies not in achievements but in rediscovering and reclaiming every part of who you are.
🎵 Listen to Shake It Off on Spotify: https://open.spotify.com/track/3ikdsxOihsAtkxDJNK0aDx?si=83d44a81cd18465d
📺 Watch the official music video on YouTube: https://www.youtube.com/watch?v=Ib70G-GlQYI
Connect with me:
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
*** Visit fitmakesenz.com for your total transformation. ***