Fitmakesenz: Mindset & Movement Experience
The Fitmakesenz: Mindset & Movement Experience is a groundbreaking audio journey blending powerful insights, storytelling, and music to inspire transformation in both mind and body. Created entirely by Asenso Ampim—former pro athlete, mindset coach, fitness trainer, music artist/producer, and founder of Fitmakesenz—this series delivers a one-of-a-kind experience that challenges traditional approaches to self-growth and fitness.
Across 15 dynamic episodes, Asenso shares candid stories from his basketball career, lessons on resilience, and actionable strategies for personal and physical empowerment. Each episode is underscored by his original music—spanning genres like hip-hop, R&B, EDM, and Afrobeat—creating an immersive soundscape that moves as much as it motivates.
Whether you're seeking inspiration to overcome challenges, build better habits, or find joy in movement, this series offers something for everyone. Tune in each week, and experience a new way to think, grow, and thrive.
Website: Fitmakesenz.com
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
Fitmakesenz: Mindset & Movement Experience
Latest Episodes
Ep. 15: Turning Turmoil into Triumph: How Emotional Struggles Can Fuel Creative Breakthroughs
In my life, chaos and creativity have always walked hand in hand. I’ve found that my deepest moments of uncertainty, frustration, and anxiety often gave birth to the clearest moments of artistic inspiration. These emotional storms don’t destroy...
Ep. 14: Innovating from the Inside Out: How I Built Fitamenity and Fitmakesenz to Transform Fitness
Fitness isn’t just about breaking a sweat—it’s about building the kind of mental resilience and lifestyle habits that last. When I created Fitamenity and Fitmakesenz, I wasn’t just s...
Ep. 13: From the Court to the Unknown: Letting Go to Find My True Path
Basketball had been my everything, but now I wasn’t sure if it was enough. My spirit craved more. Something inside me told me it was time to move on.Connect with me:📸 Instagram:
Ep. 12: The Art of Mental Reset: Fueling Focus Through Daydreams, Movement, and Visionary Thinking
In a world obsessed with productivity, taking a moment to daydream, reflect, or walk without purpose seems counterintuitive. Yet, these acts may be some of the most powerful tools for enhancing focus, creativity, and personal growth. This episo...
Ep. 11: Decluttering the Mind: How Mental Minimalism Powers My Fitness, Music, and Business Success
It’s easy to lose yourself in the noise of daily life—especially in spaces like fitness, business, and music, where trends shift constantly, and expectations can feel suffocating. I’ve lived that tension firsthand. As a fitness coach ...
