Fitmakesenz: Mindset & Movement Experience
The Fitmakesenz: Mindset & Movement Experience is a groundbreaking audio journey blending powerful insights, storytelling, and music to inspire transformation in both mind and body. Created entirely by Asenso Ampim—former pro athlete, mindset coach, fitness trainer, music artist/producer, and founder of Fitmakesenz—this series delivers a one-of-a-kind experience that challenges traditional approaches to self-growth and fitness.
Across 15 dynamic episodes, Asenso shares candid stories from his basketball career, lessons on resilience, and actionable strategies for personal and physical empowerment. Each episode is underscored by his original music—spanning genres like hip-hop, R&B, EDM, and Afrobeat—creating an immersive soundscape that moves as much as it motivates.
Whether you're seeking inspiration to overcome challenges, build better habits, or find joy in movement, this series offers something for everyone. Tune in each week, and experience a new way to think, grow, and thrive.
Website: Fitmakesenz.com
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
Fitmakesenz: Mindset & Movement Experience
Ep. 10: The Freedom Found in Structure: How a Disciplined Schedule Sparks Creative Flow
Most people think of structure and creativity as opposing forces—the rigidity of a schedule feels suffocating for those who thrive on spontaneity. But I’ve found that a well-crafted routine not only enhances creativity but also gives me more freedom to explore, innovate, and perform at my best. Balancing fitness, music, and business isn’t easy, but structure has become my greatest tool for hitting my goals while keeping creativity alive.
This is the story of how I’ve come to embrace structure—not as a limitation but as the key to unlocking my best ideas.
Connect with me:
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
*** Visit fitmakesenz.com for your total transformation. ***