Dual Coast Podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Dual Coast Podcast
Unstoppable Strength with Solana Lewis: Powerlifting, Purpose, and Performance.
This week on Dual Coast Podcast, we’re joined by the unstoppable Solana Lewis a champion powerlifter, dynamic podcast host, elite trainer, and nutrition coach. 💪🎙️
Solana shares her incredible journey from hitting the lifting platform to inspiring thousands through her voice and coaching. We dive deep into the mindset of a champion, building confidence through training, and how she balances coaching, content creation, and competing.
Whether you’re an athlete, entrepreneur, or just looking to get stronger mentally and physically, this episode is packed with motivation, real talk, and takeaways you can use right now.
👉 Subscribe for more inspiring episodes every week!
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