Dual Coast Podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Podcasting since 2024 • 18 episodes
Dual Coast Podcast
Latest Episodes
Ignite Your Life with Inspiration: Aaron Wexler's Powerful Message
In this powerful episode of Dual Coast Podcast, we sit down with inspirational author, entrepreneur, and speaker Aaron Wexler! Aaron shares his insights on how to ignite self-inspiration, tap into your passion, and connect with your spiritual s...
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50:53
Unleashing Purpose and Power: Dan Flores on Motivation, Fitness, and Life Mastery
In this episode of the Dual Coast Podcast, we sit down with Dan Flores — a powerhouse motivational speaker, life coach, and fitness expert to dive deep into the mindset and habits that fuel success. Dan shares his journey and breaks down ...
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42:39
Unlocking Wellness: How Your Genes Impact The Way We Feel With Dr. Tyler Panzner
In this episode of the Dual Coast Podcast, we sit down with Dr. Tyler Panzner, a genomics expert with a PhD in pharmacology to explore how your DNA holds the key to optimizing your health and well-being.Dr. Panzner specializes in ...
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1:01:54
Balance or Burnout: setting boundaries in our daily lives
In this episode, we dive deep into the real-life challenges of maintaining a healthy work-life balance in today’s fast pace always-on culture. From practical strategies to prevent burnout to setting clear boundaries in the workplace, we’re unpa...
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19:04
Working Minds: Navigating Mental Health on the Clock
From the East Coast grind to the West Coast hustle, workplace pressure doesn’t discriminate. In this episode of Dual Coast Podcast we dive into the mental health challenges professionals face coast to coast whether it’s burnout, anxiety, ...
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21:54