Dual Coast Podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Dual Coast Podcast
Fuel Your Fire: Fitness, Acting, and Motivation with Lancelot Theobald Jr.
Get ready for straight fire! On this episode of Dual Coast Podcast, we bring on actor, fitness educator, and former pro athlete Lancelot Theobald Jr., and he does NOT hold back.
From dominating on the field to crushing it on screen, Lancelot breaks down the habits, routines, mindset, and raw discipline it takes to win at life. We’re talking motivation on another level, fitness as a lifestyle, the real power of daily affirmations, and how to stay locked in when most people quit.
🎯 If you’re looking for a spark to level up your grind... this is it.
💥 Topics that hit hard:
• Daily routines that create champions
• Turning fitness into fuel for life
• Breaking into acting with relentless drive
• The truth about motivation and mindset
• Affirmations that reprogram your hustle
This one’s for the go-getters, dream-chasers, and high-performers. Lancelot brings the heat , now it’s your turn to rise.
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