Dual Coast Podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Dual Coast Podcast
Changing The Fitness Industry: Kashawn Fraser On Dual Coast Podcast
On this incredible episode of Dual Coast Podcast we had on Kashawn Fraser who brought the energy! The founder of Fitness At Your Door is here to share how his innovative company is changing the game and helping people transform their bodies, crush their goals, and stay motivated for the long haul.
Here’s what you’ll discover:
✅ The Fitness At Your Door experience – how it works and why it’s revolutionizing personal training
✅ Real talk on motivation & discipline – the mindset you need to stay consistent
✅ The truth about obesity – and how we can fight back with smart training & lifestyle shifts
✅ Goal-setting & progress tracking – how to actually see results
✅ Kashawn’s journey – from athlete to entrepreneur to fitness industry leader
This episode is packed with fitness motivation, industry insight, and practical tips that will inspire you to take action TODAY. 🚀
💥 Hit play now – and get ready to sweat, smile, and step up your game!
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