Dual Coast Podcast
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.
Dual Coast Podcast
Life Lessons and Lasting Motivation With Jeff Forrester
In this inspiring episode of Dual Coast Podcast, we sit down with Jeff Forrester, a powerful voice in coaching, an accomplished author, podcaster, and coach who brings clarity and energy to life’s biggest challenges.
Jeff opens up about the pillars that drive transformation: motivation, discipline, desire, lifestyle, and faith. From his experiences as a coach to his journey as an author and podcast host, Jeff shares the tools and real stories that show how anyone can step into their full potential.
Whether you’re looking to strengthen your discipline, redefine your lifestyle, or reconnect with deeper purpose, Jeff’s insights will leave you motivated to take action and create lasting change.
✨ Don’t miss this conversation if you’re ready to level up your mindset, embrace accountability, and live with intentionality.
🔗 Listen now, subscribe, and join us on the journey to a stronger, healthier, more inspired life
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