What happens when pain starts limiting your activities? Do you just accept it as your new normal, or is there a path back to the movement and performance you once enjoyed? This question lies at the heart of an illuminating conversation between ...

"Should I see a chiropractor or a medical doctor?" It's a question that reveals a fundamental misunderstanding about healthcare. As Dr. Matt Green explains, this is like asking whether you should see a doctor or a dentist – they serve different...

Your body's ability to handle stress directly impacts your quality of life, and when stress outweighs that ability, the consequences can be painful and far-reaching. Chronic stress keeps us locked in fight-or-flight mode, releasing hormones tha...

What actually happens during a chiropractic adjustment? Dr. Matt Green dispels myths and misconceptions while breaking down the science behind this powerful healing technique in accessible terms.Whether you're curious about trying chiro...

Could you be neglecting your spine the same way people once neglected their teeth? Dr. Matt Green reveals the revolutionary concept of "spinal hygiene" – a preventative approach to spinal health that mirrors dental hygiene practices we now take...