Rewind & Reflect
Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb, Sue, and Kristen as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These three women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.
Rewind & Reflect
Latest Episodes
Fear and Judgment - Episode 90
Your favorite trio is not here to judge....and seriously who are we (or anyone for that matter) to judge anyone? That being said, sometimes we point the finger and not necessarily at ourselves. Join our discussion as Deb, Sue and Kr...
The “I Get To” Mindset - Episode 89
We have talked about gratitude statements but today we talk about 'I get to' statements. Amazing things happen when you flip the script from 'I have to' to 'I get to'. Join Deb, Sue and Kristen as they have their roundtable discussi...
The Ripple Effect of Kindness - Episode 88
Random acts of kindness...do you give them? If so, how does that make you feel? How does it feel when you are the recipient? What comes up for you when you receive a compliment? Do you automatically feel the need to recipr...
Living Beyond the Limits: A true story of surviving against the odds - Episode 87
Your favorite trio has become a quad this week. In this episode, Deb, Sue and Kristen welcome Michelle Duprey, a middle school/high school friend of Deb and Sue. Michelle was born with Osteogenesis Imperfecta otherwise known as Brittle Bo...