Rewind & Reflect
Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb, Sue, and Kristen as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These three women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.
Rewind & Reflect
Latest Episodes
Toxic Traits in The Way We Fight - Episode 83
How do you react to conflict? Do you have a 'go-to' reaction when faced with or knee deep in conflict? Do you have a toxic trait? How does that show up for you? In this episode your favorite trio dial down about toxic traits while i...
Hormones, Health & Healing - Episode 83
Meet Tricia Porter....Tricia is a board-certified family nurse practitioner and the founder of Optimal You Today a wellness-based private practice focused on helping women (and men) optimize their hormones with the intention of reconnecting to ...
A must read book for everyone - Episode 81
We can't even stand the excitement with this episode.....grab a beverage, sit down and listen up! Deb, Sue and Kristen welcome 3 amazing women, Kim, Jean and Michelle who wrote THE book that everyone woman NEEDS to read, The Girlfriend's ...