Rewind & Reflect
Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb and Sue as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These two women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.
Rewind & Reflect
Episode 12 - Our love and hate relationship with social media
So much noise coming at us all the time....it is time for a reset. Deb and Sue reminisce about growing up without social media and the innocence of the time and make conversation around taking breaks from the news and social media. Lowering the overall vibration with micro-resets.