February 2, 2026Proximity envy can persist even when your closest friends aren't supportive; you can still create closer proximity by expanding your network. Reframing helps you separate the person from the outcome: a friend's doubt isn'...

January 26, 2026An exploration of how the past shapes the present, where the line between then and now is thin, and how to honor history while building a better future.Segment 1: Then vs. Now - The Anatomy of a Thi...

January 19, 2026Self-discovery is a mutha - loud and chaotic. Knowing yourself is a life-long remix. No fluff, just real talk! Point 1 - Self-Discovery Is a Moving Target (You aren't one thing. You're a spectrum - crea...

January 12, 2026The quote by Rumi, “Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind,” emphasizes the importance of mindful communication.So, before you speak, run your word...

January 5, 2026Traditionally, we rush to set our New Year’s resolutions, proudly declaring what we will or won’t do—only for those promises to fade as the novelty of the year wears off. Now it’s time to create real solutions that outlast...