The Mom Connection Podcast with Katie Graham
This podcast validates moms in their experiences while offering fresh perspectives to reignite their energy and breathe life into their hearts, helping them show up as the moms God created us to be. With a "come with me" vibe, it invites moms to journey together, have fun, and not take life too seriously, while encouraging deeper growth. Grab a cup of coffee or your favorite warm beverage and join the conversation. This is the mom break that gives you LIFE!
The Mom Connection Podcast with Katie Graham
CCK Episode 5: Rest This Year
Today I sit down with you and share one of my BIGGEST lessons from 2024...the power of REST. It's something that can be a big challenge for us moms, and yet we are more ourselves when we make rest a priority. It can look different in different seasons. So many moms I talk to just want a break. Rest is where it's at! It's also what prompted our family's trip to the cabin right before Christmas! I share an acronym I created that will help you make rest a priority this next year!
If we aren't friends on Instagram, I would love to connect with you! You can follow me @coach.katie.graham
If you would like to order your copy of my 10 minute morning routine journal that allows you to pause and reflect each morning, you can order yours at www.coachkatiegraham.shop
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