The Mom Connection Podcast with Katie Graham
This podcast validates moms in their experiences while offering fresh perspectives to reignite their energy and breathe life into their hearts, helping them show up as the moms God created us to be. With a "come with me" vibe, it invites moms to journey together, have fun, and not take life too seriously, while encouraging deeper growth. Grab a cup of coffee or your favorite warm beverage and join the conversation. This is the mom break that gives you LIFE!
Episodes
36 episodes
TMC 36: How to Set New Routines and make them ACTUALLY STICK!
Are you in just as much shock as I am with the summer being GONE?! I hope that like us, it was a busy AND really great summer creating memories that will last a life time.In this episode, I share with you some simple mindset shifts...
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Season 1
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Episode 36
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9:36
TMC 35: [INTERVIEW] For the mom who feels burned out...this one's for you!
Does the summer have you feeling burned out? Do you dread the transition of back to school? This episode is for you! Today I sit down with a dear friend and burnout recovery coach, Lyndsay Cormier! LC shares...
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Season 1
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Episode 35
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28:22
TMC 34: For the mom counting down to school starting...this one's for YOU!
Do you find yourself starting to countdown until school starts again? Has the summer lost its spark? This episode is for YOU!With each season of life, about halfway through...something shifts and we start looking forward to the end...
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Season 1
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Episode 34
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10:23
TMC 33: [INTERVIEW] For the Mom who needs more CLARITY in her life...this one's for you!
Have you ever found yourself longing for more focus in your life? As moms, our hearts and minds are constantly pulled in a million directions. And while motherhood is a beautiful calling, I want to remind you today that God has a purpose for yo...
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Season 1
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Episode 33
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35:09
TMC 32: For the mom who wants to keep the spark alive in her marriage this summer...this one's for YOU! :)
Is your marriage feeling a little less sparky this summer? Could it use a little spice? Join me as I share some things that are working for David and I this summer! It does take two to tango...but it can take one partner to ignite a...
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Season 1
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Episode 32
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12:52
TMC 31: For the mom who wants a GREAT family vacation...this one's for YOU!
Are you taking a family trip this summer? Have you already taken one or are you preparing? As moms we have these grand visions for how these trips will go...and sometimes...a lot of the time it doesn't go as planned and it ca...
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Season 1
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Episode 31
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8:20
TMC 30[INTERVIEW] For the Mom who knows she was made for more...but is waiting until her kids are older...this one's for YOU!
Today's Podcast Episode is a MUST listen! I sit down with my INCREDIBLE friend, curl scientist and mindset shifter, Stacey Prescott!!If you know you were made for more...there is a dream inside your heart...but you find yourself wanting ...
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Season 1
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Episode 30
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27:42
TMC 29: For the mom who struggles with CONSISTENCY...this ones for you!
Do you struggle with making a plan and sticking to it? Do you have these GREAT visions for where God is taking you...but you find yourself in old patterns and habits that are keeping you stuck?Join me as I sit down and reflect on m...
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Season 1
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Episode 29
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21:36
TMC 28 [INTERVIEW] Lets chat for the mom trying to do it ALL with THE Jen Lemke!
Today's podcast episode is a TREAT! I bring on my friend Jen Lemke, who is a certified Success Coach and NLP! We have a VERY insightful conversation into trying to do it all and specific ways moms can get clear and take more aligned...
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Season 1
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Episode 28
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25:40
TMC 27: You've transitioned to the summer schedule...but has your mindset shifted to make the most of it!
Hello there Momma! Join me as I sit down and share 4 mindset shifts that will help you not just adjust to the summer schedule intentionally...but help you stay sane in this season! These are the exact questions I ask that has helped...
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Season 1
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Episode 27
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9:53
TMC: 26 For the mom who is having a midlife crisis...but in a good way!
Hey there momma! In this week's episode I reflect on turning 40! The BIG 4 0! Every year, it's a time for reflection and goal setting...but man closing out a whole decade hits DIFFERENT! In this episode, I share the top ...
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17:42
TMC 25: Transition to Summer Successfully!
It's the last week of school for us! Listen in today as I share 3 ways to transition to the summer. I can't wait to share what has worked for us this past summer to truly make last summer our BEST SUMMER EVER! The kids and I are alr...
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Season 1
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Episode 25
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15:28
TMC 24: For the mom who wants to cultivate more faith...this one's for you!
Hello there momma!In today's episode, I sit down with one of my friends from college who is now a childrens Pastor at Life.Church Forth Worth! She is truly a gem and shares practical and simple to implement ways we as moms can cult...
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Season 1
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Episode 24
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25:43
TMC 23: For the mom who needs to release control...
Hey there! Join me as I sit down and reflect on how Mel Robbin's book "The Let Them Theory" has made an impact on my life and allowed more freedom and joy back in! This book is so simple in it's application and not just release control of...
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Season 1
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Episode 23
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8:45
TMC 22: Do our words really have impact?
Join me today to hear how the power of your words are shaping your reality! I sit down and share some insight into some lessons I learned with my own mindset Coach several years ago. Once you grasp these shifts, it will help you be ...
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Season 1
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Episode 22
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10:59
TMC 21: For the mom who barely survived Easter...this ones for you!
Hey there! I feel like there are 2 types of moms out there today...ones who are so fulfilled with how their Easter unfolded perfectly...and then there is the rest of us! haha! Join me as I sit down and share some of the real things ...
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Season 1
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Episode 21
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15:27
TMC 20: End of School Year REST
Do you want more rest? Do you begin the summer with regret that you weren't more present or thriving through the end of school year activities with your kids?Join me as I share some very tangible and simple shifts to navigate the B...
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Season 1
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Episode 20
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12:32
TMC 19: [INTERVIEW] For the mom who feels like she is stuck.
Join me today as I sit down with my dear friend, the INCREDIBLE Amanda Trojan! Amanda is a Kingdom Mindset & Identity Coach, speaker, and host of the Flourish with Amanda Trojan podcast. As a Christian medical mama to a son w...
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Season 1
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Episode 19
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30:33
TMC 18: For the burned out mom feeling alone
Feeling Burned Out and Lonely in Motherhood? You’re Not Alone!Are you an exhausted mom feeling isolated and overwhelmed? Do you wonder if anyone else understands the daily mental and physical load of motherhood? Today, I’m ...
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Season 1
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Episode 18
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17:00
TMC 17: For the mom who wants to cultivate more ENERGY!
Hey hey there momma!We are coming off of Spring Break which means that we are in the final stretch of school before summer hits! Need more energy to help you navigate this season with joy? Join me as I share some of my best tips th...
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Season 1
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Episode 17
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19:05
TMC 16: How to Cultivate More FUN in Motherhood (Even When You’re Exhausted)
Feeling drained by the daily demands of motherhood? You’re not alone! In this episode of The Mom Connection Podcast, we’re diving into how to bring more FUN into your life—without adding more to your plate. Whether you’re runnin...
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Season 1
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Episode 16
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7:55
TMC 15: [INTERVIEW] For the mom who wants MORE TIME...this ones for you!
For the busy mom who wants MORE TIME in her life—this one's for you! ⏳💛 Join me for an inspiring conversation with my dear friend Allie, a full-time middle school PE teacher, soccer coach, wife, and mom of two—who somehow makes ti...
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Season 1
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Episode 15
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24:01
TMC 14: For the mom who wants to cultivate more GRATITUDE in their life...this is for YOU!
Do you ever feel like you need to cultivate more gratitude BEYOND the normal list? How about wanting more gratitude in your kids?It starts with US. When we cultivate a LIFE of gratitude...we pass that legacy on to our kids by...
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Season 1
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Episode 14
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11:01
TMC 13: [INTERVIEW] For the mom who struggles with sugar cravings...and SIMPLE ways to cut back!
Struggling with picky eaters at home? Wondering what to look for on food labels to make healthier choices for your family? And let’s talk about that dreaded 2 PM energy crash—what causes it and how to prevent it!In t...
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Season 1
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Episode 13
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26:26
TMC 12: For the mom who wants to keep the spark alive in the thick of motherhood!
This episode is brought to you by a dear friends request! How DO you keep the spark alive during a busy season, during motherhood when you feel like you have nothing left to give?It's a process. David, my husband, and I aren'...
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Season 1
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Episode 12
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17:09