The Mom Connection Podcast with Katie Graham
This podcast validates moms in their experiences while offering fresh perspectives to reignite their energy and breathe life into their hearts, helping them show up as the moms God created us to be. With a "come with me" vibe, it invites moms to journey together, have fun, and not take life too seriously, while encouraging deeper growth. Grab a cup of coffee or your favorite warm beverage and join the conversation. This is the mom break that gives you LIFE!
Episodes
25 episodes
TMC 25: Transition to Summer Successfully!
It's the last week of school for us! Listen in today as I share 3 ways to transition to the summer. I can't wait to share what has worked for us this past summer to truly make last summer our BEST SUMMER EVER! The kids and I are alr...
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Season 1
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Episode 25
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15:28
TMC 24: For the mom who wants to cultivate more faith...this one's for you!
Hello there momma!In today's episode, I sit down with one of my friends from college who is now a childrens Pastor at Life.Church Forth Worth! She is truly a gem and shares practical and simple to implement ways we as moms can cult...
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Season 1
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Episode 24
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25:43
TMC 23: For the mom who needs to release control...
Hey there! Join me as I sit down and reflect on how Mel Robbin's book "The Let Them Theory" has made an impact on my life and allowed more freedom and joy back in! This book is so simple in it's application and not just release control of...
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Season 1
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Episode 23
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8:45
TMC 22: Do our words really have impact?
Join me today to hear how the power of your words are shaping your reality! I sit down and share some insight into some lessons I learned with my own mindset Coach several years ago. Once you grasp these shifts, it will help you be ...
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Season 1
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Episode 22
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10:59
TMC 21: For the mom who barely survived Easter...this ones for you!
Hey there! I feel like there are 2 types of moms out there today...ones who are so fulfilled with how their Easter unfolded perfectly...and then there is the rest of us! haha! Join me as I sit down and share some of the real things ...
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Season 1
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Episode 21
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15:27
TMC 20: End of School Year REST
Do you want more rest? Do you begin the summer with regret that you weren't more present or thriving through the end of school year activities with your kids?Join me as I share some very tangible and simple shifts to navigate the B...
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Season 1
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Episode 20
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12:32
TMC 19: [INTERVIEW] For the mom who feels like she is stuck.
Join me today as I sit down with my dear friend, the INCREDIBLE Amanda Trojan! Amanda is a Kingdom Mindset & Identity Coach, speaker, and host of the Flourish with Amanda Trojan podcast. As a Christian medical mama to a son w...
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Season 1
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Episode 19
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30:33
TMC 18: For the burned out mom feeling alone
Feeling Burned Out and Lonely in Motherhood? You’re Not Alone!Are you an exhausted mom feeling isolated and overwhelmed? Do you wonder if anyone else understands the daily mental and physical load of motherhood? Today, I’m ...
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Season 1
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Episode 18
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17:00
TMC 17: For the mom who wants to cultivate more ENERGY!
Hey hey there momma!We are coming off of Spring Break which means that we are in the final stretch of school before summer hits! Need more energy to help you navigate this season with joy? Join me as I share some of my best tips th...
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Season 1
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Episode 17
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19:05
TMC 16: How to Cultivate More FUN in Motherhood (Even When You’re Exhausted)
Feeling drained by the daily demands of motherhood? You’re not alone! In this episode of The Mom Connection Podcast, we’re diving into how to bring more FUN into your life—without adding more to your plate. Whether you’re runnin...
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Season 1
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Episode 16
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7:55
TMC 15: [INTERVIEW] For the mom who wants MORE TIME...this ones for you!
For the busy mom who wants MORE TIME in her life—this one's for you! ⏳💛 Join me for an inspiring conversation with my dear friend Allie, a full-time middle school PE teacher, soccer coach, wife, and mom of two—who somehow makes ti...
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Season 1
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Episode 15
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24:01
TMC 14: For the mom who wants to cultivate more GRATITUDE in their life...this is for YOU!
Do you ever feel like you need to cultivate more gratitude BEYOND the normal list? How about wanting more gratitude in your kids?It starts with US. When we cultivate a LIFE of gratitude...we pass that legacy on to our kids by...
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Season 1
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Episode 14
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11:01
TMC 13: [INTERVIEW] For the mom who struggles with sugar cravings...and SIMPLE ways to cut back!
Struggling with picky eaters at home? Wondering what to look for on food labels to make healthier choices for your family? And let’s talk about that dreaded 2 PM energy crash—what causes it and how to prevent it!In t...
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Season 1
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Episode 13
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26:26
TMC 12: For the mom who wants to keep the spark alive in the thick of motherhood!
This episode is brought to you by a dear friends request! How DO you keep the spark alive during a busy season, during motherhood when you feel like you have nothing left to give?It's a process. David, my husband, and I aren'...
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Season 1
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Episode 12
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17:09
TMC 11: [INTERVIEW] For the mom over 40 who needs to love herself on her health journey and through life.
Hello there! Are you coming close to 40 and struggling with your health journey? This episode is for YOU! Join me as I sit down with my DEAR friend Anna, who is a fellow mom, fitness and nutrition trainer and lead singe...
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Season 1
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Episode 11
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38:19
TMC 10: For the mom who needs to love herself a little bit more... or A LOT more.
Join me as I sit down and have a conversation about loving ourselves as moms just a little bit more and the POSITIVE impact it has on our kids and ALL our relationships. Tune in for a new perspective and some tangible ways you can begin t...
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Season 1
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Episode 10
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13:11
TMC 9: For the mom who struggles with perfectionism.
Does Perfectionism hold you back from starting something you truly want to do? Or when you DO start...when you make one mistake or miss a day make you quit? Honestly, me too. To BOTH! But I'm making progress!
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Season 1
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Episode 9
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16:27
TMC 8: For the mom who has sick kids and needs some encouragement!
Hello there! In this episode, I dive into being a mom and having sick kids. It tends to come at the most inconvenient times....and having sickness go through the whole house can be draining. Listen in for some encouragement an...
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Season 1
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Episode 8
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10:55
CCK Episode 7: For the Mom who wants to ditch her 2025 goals already...this one's for you!
Today I sit down and share some real life thoughts and feelings as we navigate all the plot twists and challenges life can bring us, especially when working on goals and growth!I share some real life encouragement and 4 things to rememb...
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Season 1
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Episode 7
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14:09
CCK Episode 6: [INTERVIEW] Vision and Decluttering Your Mind as a Mom with Cass Henry
This episode is SUCH a gift for us moms as we begin a new year! Cass is a DEAR friend who I met just last month at a business conference in Phoenix! She has such an incredible gift of helping us moms unlock the vision that is in our...
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Season 1
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Episode 6
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29:24
CCK Episode 5: Rest This Year
Today I sit down with you and share one of my BIGGEST lessons from 2024...the power of REST. It's something that can be a big challenge for us moms, and yet we are more ourselves when we make rest a priority. It can look different i...
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Season 1
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Episode 5
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12:37
CCK Episode 4: Whats the Big Deal with Morning Routine?
In this episode, I share a little bit about my story and my experiences with morning routine. It has been a journey for me that shifts and changes with each season of motherhood. However, I have discovered just how impactful just a ...
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Season 1
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Episode 4
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11:04
CCK Episode 3: [INTERVIEW] Wellness and mom life with Jessie Fehland
Today's episode is SUPER special to me as I bring on my very first guest and dear friend Jessie! We get to sit down and chat all things wellness and mom life with Jessie Fehland. She is a busy teacher and mom of two and wife to her ...
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Season 1
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Episode 3
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22:33
CCK Episode 2: Holiday Hangover! 3 Tips to Navigate Life After Holidays
Hello hello! In this episode we are chatting through the exhaustion and overstimulation moms can feel after the holidays! Please tell me I'm not alone! LOL! I share 3 ways I've learned that have helped me navigate the post holiday hangove...
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Season 1
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Episode 2
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10:39