The Mom Connection Podcast with Katie Graham

TMC 36: How to Set New Routines and make them ACTUALLY STICK!

Katie Graham Season 1 Episode 36

Are you in just as much shock as I am with the summer being GONE?!  I hope that like us, it was a busy AND really great summer creating memories that will last a life time.

In this episode, I share with you some simple mindset shifts that help you create new habits and routines to help you thrive AND make them actually last!

Over the last 4 almost 5 years of working with a mindset coach, I have learned some valuable tools and I can't wait to share them with you!

Are we connected on Instagram?  Follow me HERE

Are you following our Podcast Pump Up Jams Playlist?!  Follow it on Spotify HERE

Do you need a SIMPLE 10 minute morning routine process that ACTUALLY makes you feel ALIVE each day?  Grab your journal HERE