Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With eight years of coaching expertise and a healthy dose of nightlife research, Tim proves that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy. Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
Welcome to the Party
Consider this quick-but-potent opener your invitation to the fitness revolution you never knew you needed, where NYC performance coach Tim Landicho reveals:
- The mission & thesis of this entire podcast
- How the industry's one-size-fits-all approach is precisely why you're struggling
- A fresh perspective on why discipline and pleasure are actually perfect dance partners
- Plus, meet the alter ego who'll guide your transformation with equal parts strategy and slightly unhinged mischief
Whether you're hitting the gym or hitting the town, discover a world where you don't have to choose between your goals and your joy.
Welcome to the party.
Be #AthleticButDefinitelyAPartyGirl
P.S. - Got questions or topics you want me to tackle in future episodes? Send 'em my way, boo ;)
IG: @timlandicho
ABDAPGpod@gmail.com